Personal one-on-one sessions
Sometimes you don't need a course — you need someone who listens.
In my one-on-one sessions you have my full attention — for your questions, your pace, your path. The beginning is always a free first conversation.
What are the one-on-one sessions?
The one-on-one sessions are personal individual guidance in mental training — just you and me, by phone or Zoom. Instead of following a ready-made programme, we work on exactly what matters to you right now. Getting to know each other costs nothing: every path begins with a free first conversation, in which we clarify together which scope fits you.
Three ways — one beginning
You don't have to decide anything now. In the free first conversation we find out together what fits you.
Free · Your first step
First conversation
free
About 30 minutes, by phone or Zoom. We get to know each other and look at what really helps you now.
Single · As needed
Single session
€150
A single one-on-one session for the one point where you feel stuck right now. You book exactly when you need it.
Guidance · The whole path
Package of five
€650 instead of €750
Five sessions for those who want to walk a stretch of the path together. Enough time to turn good moments into a new way of being.
Payment later, conveniently via Digistore24 — only after the first conversation, and only if you wish.
What happens in the first conversation.
1 · We get to know each other
You share, I listen. Where are you right now — and what brought you here?
2 · We look at what you need
Together we find out which step truly helps you now — at your own pace.
3 · You get an honest recommendation
Even if the next step is not with me. You decide — with no pressure.
Frequently asked questions
What happens in the first conversation?
We talk for about 30 minutes by phone or Zoom. You share where you are, I listen, and together we look at which step truly helps you now. At the end you get an honest recommendation.
What does it cost me?
The first conversation is free and non-binding. Only afterwards do you decide whether to continue: a single session for €150 or the package of five for €650 instead of €750.
Is this therapy?
No. Mental training is guidance for healthy women who want to grow — not a medical treatment and not a substitute for a doctor or psychotherapy. For physical or mental illness, medical or therapeutic help is the right path.
Who are the one-on-one sessions for?
For women 50+ who are at a turning point and want to walk their own path — and who prefer personal guidance over a ready-made programme. No prior knowledge needed.
Are the sessions online or in person?
Usually by phone or Zoom — from anywhere. In the Ratingen and Düsseldorf area, in-person sessions are also possible by arrangement.
Tell me where you are right now.
In a free first conversation — entirely at your own pace.
First conversation — free